Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts

Saturday, January 23, 2016

Vegan Butternut Squash Soup with Cream Coconut



It snowed today.... a lot.  And I started cooking everything in the house.  I have been making butternut squash soup since I was 19 and first tasted it.  For years I used the creams but have been spending a lot of time learning my way around Vegan cooking and decided to try this one without Dairy.  Much like having Vegan Ice Cream, once I had it, I never wanted the cream version again.  

2 butternut squash, seeds removed, cut into 1-2 inch pieces
2 carrots
1 onion
vegetable stock
cilantro (root of you can)
creamed coconut 

cut butternut squash into chunks (with skin on-removing seeds)
place the squash on a baking pan with 1/2 onion cut into pieces and 2 carrots cut into pieces
roast at 350 degrees for an hour
You can sprinkle salt and paprika and olive oil or coconut oil to taste
the recipe I loosely followed said to boil cilantro root in the stock  We did not
have the actual roots so I threw a pile of cilantro into some water, a couple of cups
of vegetable stock and the other onion and let that simmer on low while the vegetables roasted.
After the veggies roasted and cooled, I peeled the skin off and threw everything into stock
(having removed the onion and cilantro) and let everything stew together for a about 20 minutes on low.
Then added a package of creamed coconut and let that mix in for about 10 minutes.
After it cooled a bit, it went for a swim in the Vitamix.  A handheld immersion blender probably would have also done a decent job.
Et Voila-
It has a beautiful texture and could use a garnish, but surely does not need cream.